WAAKYE RECIPE: A PURE GHANAIAN DELIGHT
🇬🇭 Ghana, West Africa
Waakye Recipe: A Pure Ghanaian Delight
Waakye
is a popular Ghanaian dish of rice and beans; it is similar to the West Indian
version of 'rices and peas'. It is cooked using many of the same methods
without additional spices and herbs present in the West Indian version.
The rice is cooked
with an indigenous leaf and indigenous black eyed peas or kidney beans. It is
commonly prepared in the home but it is also sold by roadside vendors.
So much really goes into
Waakye recipe that makes it an instant hit among other Ghanaian dishes. This is
however not to undermine the impressive array of local dishes that greet the
eyes and whet your appetite in the beautiful Ghanaian cities.
Waakye (pronounced Waachay)
recipe consists of rice and beans. Attention, this is not your regular rice and
beans dish. A culinary juncture where the delicious and the nutritious meet,
Waakye is simply slicker than the average.
So what really goes down
into the best Waakye recipe? Well, stick around, because you are about to
unravel the mystery of Ghana’s most popular delicacy.
Ingredients
Generally, Waakye is simple
and the meal requires about 15 minutes of preparation and an hour and a half of
cooking time. Here’s a list of ingredients you’ll need:
•
3 cups rice
•
11/2 cup red beans or black-eyed peas, or
any kind of beans or peas
•
6 dry sorghum leaves (or 1 teaspoon of baking soda)
•
Some salt to taste
•
15 cups of water
Preparation
The preparation is quite easy
but slightly methodical. First, you’ll need to rinse the beans thoroughly and
then soak in water for 3–4 hours. Then, you can drain the beans and pour in a
pot of water, and let it cook for about 45 minutes.
Be sure to wash the sorghum
leaves before cutting them to 3–4 inches. Now, toss them in with the boiling
beans, and allow them to cook together. If sorghum leaves are not available,
add a teaspoon of baking soda to give the Waakye its distinct colour. Remember
to remove the sorghum leaves from the beans after 5 minutes.
Now, it’s time to wash the
rice and add it to the beans in the pot. Be sure to add a little more water to
accommodate the rice.
Allow the mixture to cook
for 15–20 minutes. By this time, the rice should be done. You may now add your
preferred seasoning. Keep stirring the mixture while cooking to prevent it from
burning, and allow the water to drain enough.
Voilà! Your Waakye is
ready to be savoured.
Serving
Waakye is usually served for
breakfast or lunch with a typical Ghanaian spicy pepper sauce. Like Jollof
Rice, it can be a standalone meal itself or it can be eaten with some
spaghetti, boiled eggs and with fish, chicken, beef, and vegetables. You can
choose fish stew or Shito sauce? to go with your Waakye.
The choice is simply yours.
Reference:
www.afritraveller.com
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